Reebok Crossfit Games Regionals Individual Workout 1
(try to make this title longer, I dare you)
(try to make this title longer, I dare you)
21-15-9 reps for time of:
Deadlift (225 / 155 lbs)
Handstand push-up
Extra Credit:
200 Double Unders
100 sit-ups
50 burpees
Modified Diane w Axle Bar and Keg Press
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