Found this at CFSCC presents: EAT THIS!
Ingredients:- 3 medium-large, skinless, boneless chicken breasts
- ham slices, about 6 thin slices (less than 1 oz. each)
- 3 garlic cloves
- 1/4 red bell pepper
- tbsp fresh flat leaf parsley, chopped
- 1/2 cup almond meal
- 2 tbsp dried parsley flakes
- 1 tsp black pepper
- pinch sea salt (optional)
- paprika
- 3 tbsp olive oil
Cooking Directions
- Preheat oven to 350 degrees
- Pound chicken breast thin
- Finely mince garlic, parsley, and about 1/8 cup red bell pepper, then mix together.
- Sprinkle chicken breast with a little black pepper and salt. Then spread the minced mixture over top. Place ham slices on top and put some thinly sliced red pepper over the breast.
- Roll chicken breast up as tightly as possible and secure with toothpicks.
- Dredge rolled chicken breast in almond meal (mixed with parsley flakes, black pepper, and salt). Sprinkle with a little paprika.
- Heat olive oil to medium heat and brown chicken on all sides. When chicken is browned evenly, place in oven and bake for about 30 minutes.
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