Awesome Eats

Here is a good healthy breakfast option.


Garden Frittata




Ingredients:
- 5 tbsp of olive oil
- 5 garlic cloves, minced
- 1 1/4 cup of diced red onion
- 1 1/4 cup of shredded yellow squash
- 1 1/4 cup of shredded zucchini
- 1/2 cup of shredded carrots
- 10 whole eggs + 15 egg whites




Directions:
- Preheat oven to 350 degrees
- Add oil to a saute pan and heat on medium until oil is simmering
- Add garlic, red onion, squash, zucchini, and carrots and cook until onions are translucent
- Add eggs and mix well
- Spray aluminum pie sheet with non stick spray and add egg/vegetable mixture
- Place pie sheet in oven and bake for 10 - 15 minutes or until egg is no longer runny


* Makes 5 servings


Post any questions to comments. Enjoy!