As I write this, Certified Awesome's very own Dave Charbonneau is on his way to Durham, CT to compete in the Beast of the East tournament. The tournament consists of six crossfit workouts spread out over two days. Three of the six events were already announced, they are:
- 5k trail run
- Max reps dead lift in 2 min @ 275#
- 1 rep max Turkish get up in 10 min
So let's all wish Dave good luck. Kick some ass dude!!!
Good luck Dave!
ReplyDeleteBRINGS THE RUCKAS DAVE!
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