Daily WOD

A. FS 75% x 3 x 5
B. Snatch Pull 85% x 3 x 3
C. Jerk - max - 90% of that x 1 , 80% x 2 x 2

D.

W/70# DBs

5 rounds for time:

12 DL
9 HPC
6 Push Press

E.

Row 1000m
rest 3 minutes
Run 800m