May 31, 2012

WOD Thursday 5/31/2012

A) Push Press - Heavy 5

B) "Nate"
          AMRAP 20 of:
               2 Muscle ups
               4 Handstand Pushups
               8 KB Swings (70#/ 53#)




*For any questions on scaling options, please feel free to leave a question in Comments and we will get back to you as soon as possible.



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