Chicken Artichoke Winter Stew
Courtesy of Meriam Ahari
Ingredients:
- 20 oz. boneless skinless chicken breast
- 1 can low-sodium diced tomatoes
- 1 can low-sodium stewed tomatoes
- 1 can marinated artichoke hearts
- 6 cups fresh spinach
- 5 tbsp pine nuts
Instructions:
Cut chicken breast into cubes. Saute chicken with artichoke hearts for 10 minutes. Add canned tomatoes and spinach. Simmer for 1 hour. Add 1 tbsp pine nuts to bowl of stew (1 serving about 2 cups). Makes about 5 servings
-Note: Can add 1 tbsp of flaxseed or wheat germ or both to your serving for some added nutrition.
I want that. Dont tell me dave didn't try to add an ungodly amount of bacon in there.
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